Our remedial massage therapy is centred on you and your needs. At your first visit, your therapist will talk through your current health and any concerns you have, carry out a few brief checks, such as posture and range of motion and then deliver a massage tailored specifically to you.
Your massage can be deep and strong or light and gentle, entirely depending on your wishes. Your therapist draws on a range of techniques, remedial, sports and relaxation approaches, focused stretches and trigger point work. We may also give you simple home advice so you get the most from each session.
Your therapist can work across your whole body, including your head, neck, shoulders, mid and lower back, hips, arms and legs. Our practitioners are also well connected with local sporting clubs, and strapping or taping before sport is available on request.
Tailored, hands-on massage to help you feel and function at your best.


Everyone comes to us for different reasons, and remedial massage can aim to support you in a range of ways.
Whether you’re easing everyday tension, recovering from an injury or looking after your performance, we tailor each session to help you move and feel better.
Below you’ll find our remedial massage pricing and appointment information. To arrange your remedial massage appointment, please get in touch with the team at OptiLife Chiropractic.