If you’ve recently become pregnant, congratulations. You’re about to embark on a nine-month journey with plenty of emotions and ups and downs. There are many approaches you can take along the way, but the goal is the same for everyone to be your healthiest and to give your child the best possible start to life. We love supporting women through this time.
Pregnancy brings significant hormonal and physical change. As your baby grows, the extra weight increases the load on your body, while hormonal changes relax the ligaments of your spine and pelvis. Your centre of gravity shifts, your posture adapts, and the lower back and pelvis take on extra work.
Our goal is to help your body function without interference. We see pregnancy as a natural, wonderful process, and we’re passionate about supporting you through it. We use chiropractic tables that let us care for you comfortably as you grow through each trimester and X-rays are never used in pregnancy care.
Chiropractic seeks to help your body function without interference, so you can move and feel more comfortably through your pregnancy.
We keep everything gentle, thorough and centred on your comfort. Here’s what a typical visit looks like during pregnancy.




The chiropractors at OptiLife have a genuine special interest in pregnancy care. We see you in a holistic way; we’re passionate about supporting you through this natural process, and we take the time to make every visit comfortable and reassuring, for you and your baby.
Our focus is function and comfort. Rather than targeting any single condition, we work to help your body function without interference as it adapts through pregnancy.
Alongside gentle chiropractic care, we can offer guidance to reduce stress on your body and support easy, comfortable movement.
The chiropractors at OptiLife can also care for babies and the entire family. Get in touch to arrange an appointment.